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San Diego-Imperial Workout Locations


MASTERS SWIM WORKOUT & LAP SWIM LOCATIONS for San Diego and Imperial Counties.

SI LMSC is the local governing body for United States Masters
swimming (USMS).  Please email workout updates or new locations to:
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ALLIED GARDENS San Diego City Pool, Allied Gardens Pool, 6707 Glenroy Street, San Diego, CA 92120; INFO: 619-235-1143 pool; Lap Swim; Call for San Diego city pool closure dates

BRAWLEY Brawley Lions Center, 225 A Street, Brawley, CA 92227-1504 50m x 25 yd Outdoor Pool open April-October Parks & Rec Info: 760-344-5675

CARLSBAD Carlsbad Community Swim Complex, 3401 Monroe St., Carlsbad, CA 92008-2092 25 m x 25 yd pool, 760/602-4685 WORKOUTS: M-F 6-7:30 AM; M-F 12-1:30 PM; Sat 8-9:15 AM LAP SWIM SCHEDULE on WEB PAGE: (click on Facility Schedule)

CARMEL MT RANCH/ POWAY Frog's Club One, 12171 World Trade Drive, San Diego, CA 92128-3709 25 yd pool; Lap Swim Info: 858/674-4480 Web Page:

CARMEL VALLEY Carmel Valley Community Park, 3777 Townsgate Dr, San Diego, CA, 92130-2595 25 yd pool; no lockers; 858/552-1623 San Diego City Pool - Lap Swim Hours subject to change: M-F 6-8 AM, 12-4 PM, 6-7:30 PM; Sat 10 AM - 3 PM Call for City Pool Closure Dates POOL WEB PAGE: (Pool Brochure Link)

CARMEL VALLEY Pacific Athletic Club, 12000 Carmel Country Rd, San Diego, CA, 92130 INFO: two 25 yd pools; 858/509-9933 WEB PAGE:

CHULA VISTA South Bay Family YMCA, 1201 Paseo Magda, Chula Vista, CA 91910-7785 Outdoor 25 yd, 619/421-8805 WORKOUTS: M,W,F 6-7 AM POOL SCHEDULE: LAP SWIM: M-F 5-8 AM; Sat 7-9 AM, 4:45-6:45 PM; Sun 9AM-12PM, 3:45-4:45PM LAP SWIM WEB PAGE:

CHULA VISTA City of Chula Vista Recreation Facilities WEB SITE: eation/RecreationFacilities

CHULA VISTA Loma Verde Pool, 1420 Loma Lane, Chula Vista, CA 91911-5310 Outdoor 25 yd x 50 meter pool 619/691-5081 LAP SWIM: M-F 6 AM - 8 AM; 11 AM- 1 PM; lockers not available eation/RecreationFacilities/lomaverde_pool.asp

CHULA VISTA, DOWNTOWN Park Way Pool, 385 Park Way, Chula Vista, CA 91910-3809 25 yd x 33 meter outdoor pool, 619/691-5088 LAP SWIM: M-F 6-8 AM ; 11 AM - 1 PM; lockers not available eation/RecreationFacilities/parkway_pool.asp

CITY HEIGHTS San Diego City Pool City Heights Swim Center, 4380 Landis St, San Diego, CA 92105 619-641-6126 pool; Subject to closure - call for hours

CLAIREMONT San Diego City Pool, Clairemont Pool, 3600 Clairemont Dr, San Diego, CA 92117 858-581-9923 pool; Subject to closure - call for hours

COLINA DEL SOL San Diego City Pool, Colina Del Sol Pool, 4150 54th Place, San Diego, CA 92115 619-235-1147 pool - call for closures

CORONADO Coronado Municipal Pool, 1845 Strand Way, Coronado CA 92118-3005 25 yd x 50 meter (10 lane) Pool 619/522-7803 CORONADO MASTERS ASSN WORKOUTS: M,W,F 6-8 PM (long course) INFO: David Lamott 619/222-3436 CMA/Masters Workouts Web Site:

CORONADO Naval Amphibious Base NAB, Coronado; Outdoor 50m pool; Military, Retirees, etc., with base access

DSST, DIFFERENT STROKES SWIM TEAM (Gay & Lesbian) INFO: 619-525-7946; DSST WEB SITE: "" WORKOUT: M,W,F 7:15-8:15 PM at City Heights 25 yd Pool (619-641-6106) 4380 Landis St, San Diego, CA 92105-2621 WORKOUT: Tu, Th 7:15-8:15 PM at La Mesa Municipal 25 m Pool (619-667-1494), 5100 Memorial Dr., La Mesa, 91941 WORKOUT: Sun 9:30-11 AM at Cameron Family YMCA 25 yd Pool (619-449-9622), 10123 Hoffman Dr, Santee 92071

EL CAJON Grossmont High School, 1100 Murray Dr., El Cajon, CA 92020-5664 Outdoor 25 yd x 25 m pool/lap swim 619-698-2502 WORKOUTS: M-F 5:30-7 AM (Heartland Swim Association Masters) MASTERS INFO: C. Hay 619/464-8680, email: chay(at)cox(dot)net

EL CAJON El Cajon Valley High School, 1035 E. Madison Ave, El Cajon, CA 92021-6226 25yd x 25m outdoor pool; Pool/Lap Swim Info. 619-698-2502 WORKOUTS: M,W,F 5:30-7 AM

EL CAJON El Cajon City Community Recreation Centers, Fletcher Hills Center, 2345 Center Pl, El Cajon, CA 92020 (address for location only, not a mailing address), near Fletcher Pkwy at Center Place & Garfield INFO: 619-441-1672; Pool M-F 2:30-6 PM WEB SITE:

EL CAJON Pure Fitness Valley Athletic Club 522 Jamacha Rd, El Cajon, CA 92019; 619-579-1818 Outdoor three lane x 25 yd pool; membership fee + monthly fee WORKOUTS: please call for days and times (Pure Fitness) MASTERS INFO: Tom Stone 619-277-2690 WEB SITE:

ENCINITAS North Coast/Magdelana Ecke YMCA, 200 Saxony Rd, Encinitas CA 92024-2720 Info. 760/942-9622 x1251 New 25 yd x 25 meter Competition Pool & 25 yd x 5 lane instructional pool; LAP SWIM: 5:30 AM - 9 PM WORKOUTS: M, W, F 7-8 AM (call to verify) WEB SITE:

ESCONDIDO PALOMAR YMCA, 1050 N. Broadway, Escondido 92026-3044 Outdoor 25 m pool; 760/745-7490 WEB SITE: LAP SWIM: M-F 6-8:25 AM, 9:45AM- 4PM, 6-7 PM; Sat 7AM- 4PM; Sun 12-4PM

ESCONDIDO Escondido Washington Park Municipal Pool, 501 N. Rose, Escondido, CA 92027 Outdoor 25 yd Pool 760-839-4660 or 760-839-4691 (recording) WEB SITE:

ESCONDIDO James A. Stone Municipal Pool at Grape Day Park, 131 West Woodward Avenue, Escondido, CA, 92025 760-839-4810; Outdoor 25 yd Pool 760-839-4691 (recording) WEB SITE:

KEARNY MESA Toby Wells YMCA, 5105 Overland Avenue, San Diego, CA 92123-1238 858-496-9622 (Toby Wells YMCA) INFO: Matt Pentland 619-298-3576 x 1216 WEB SITE: WORKOUTS: M-F 5:30-6:30 AM, 6:30-7:30 AM, 7:30-8:30 AM, 12-1 PM; Sat. 7-8:30 AM

KEARNY MESA San Diego City Pool, Kearney Mesa, 3170 Armstrong St, San Diego, CA 92111 Pool 858-573-1389 - call for closures

KROC SALVATION ARMY CENTER Ray and Joan Kroc Corps Community Center, 6845 University Ave, San Diego, CA 92115-5829 619-269-1460 (pool) WEB SITE:

LA JOLLA Coggan Family Aquatic Complex, 800 Nautilus St, La Jolla CA 92037-6158; adjacent to/east of La Jolla High School 25 yd x 50 m Outdoor pool (pool telephone 858/456-0945) POOL WEB SITE: LAP SWIM: Summer hours M,W,F 6:00 AM - 7:30 PM, Tu&Th 6 AM - 6 PM; Sat & Sun 8 AM - 5 PM (to July 31) long course workouts; Aug 1 to Sept 4: M-F 6 AM - 7:30 PM, Sat & Sun 8 AM - 5 PM MASTERS WORKOUTS: M-F 6-7:30 AM, 12-1:30 PM, 6-7:30 PM; Sat and Sun 8-9:30 AM long course workouts (summer, check web site for changes); INFO: Dan Peck "danp(at)swimsmarter(dot)com" MASTERS WEB SITE:

LA JOLLA COVE La Jolla Cove, Pacific Ocean, La Jolla, CA GROUP SWIMS: almost daily AM (La Jolla Cove Swim Club, LJSC) LJSC WEB SITE: "" LJSC INFO. ADDRESS: PO Box 427, La Jolla 92038

LA JOLLA Golden Triangle Area Larry M Lawrence Jewish Community Center, 4126 Executive Dr, La Jolla, CA 92037-1348 858-437-3030 x1127; Outdoor 50m pool LAP SWIM: M-Th, 6 AM-7:30 PM; F, 6 AM - 5 PM; Sat 11 AM - 5 PM; Sun, 8:30 AM - 5 PM Web Site: WORKOUTS: M-F 6-7:30 AM; M-F 12-1:30 PM; M-Th 6-7:30 PM; SUN 8:30- 9:45 AM

LA JOLLA North Torrey Pines Area Shiley Sports & Health Center, 10820 N. Torrey Pines Rd, La Jolla, CA 92037-1036 Outdoor 4 lane x ~25yd Pool (short) WORKOUTS: M-W-F 12-1 PM, 1-2 PM; 858-554-3488 WEB SITE:

LAKESIDE Unlimited Swimming, 12025 Riverside Dr, Lakeside CA 92040-2328 Private, Outdoor 5 lane x 25 m pool 619/390-3900 WORKOUTS: M,W,F 5-6:30 AM; Tu,Th 9:30-11 AM; M,W,Th 7:15-8:30 PM INFO: dkilmer(at)aol(dot)com

LAKESIDE El Capitan High School, 10410 Ashwood, Lakeside, CA 92040-2406 25 yd x 25 m outdoor pool; Info: 619/698-2502

LA MESA La Mesa Municipal Pool, 5100 Memorial Dr, La Mesa, CA 91941-3856 Outdoor 25 yd x 25 m pool 619-667-1494 WORKOUTS: M-F 5:15-6:15 AM; M-F 5-6 PM; SAT 9-10 AM; WEB SITE: s.htm

LA MESA East County Family YMCA (Davis/Grossmont YMCA), 8881 Dallas St., La Mesa, CA 91942; 619-464-1323 Pool: 5 lane x 25 yd WEB SITE:

MIRA MESA NED BAUMER Aquatic Center, 10440 Black Mountain Rd, San Diego, CA 92126-2910 San Diego City Pool INFO: 858-538-8083; 25 yd x 25 m pool (adjacent to Miramar College)

MISSION BEACH Mission Beach Plunge, 3115 Ocean Front Wk, San Diego, CA 92109 Remodeled Indoor 20yd x 50+yd pool; INFO: Wave House Athletic Club 858/228-9300 LAP SWIM to be available

MISSION VALLEY YMCA Mission Valley Family YMCA, 5505 Friars Rd., San Diego, CA 92110-2629; LAP SWIM M-F 4:30-8:25 AM, 11:30 AM - 10:45 PM; Sat. 7-8:05 AM, 12- 7:45 PM; Sun. 7 AM - 7:45 PM POOL: 25 yd x 25 m; LAP SCHEDULE:

MORLEY FIELD BUD KEARNS Memorial Pool, 2229 Morley Field Dr., San Diego 92101 619-692-4920 pool; San Diego City Pool, Call for closure dates

NATIONAL CITY National City Pool, Las Palmas Park, 1800 E 22nd St, National City, CA, 91950 619-336-6756 Outdoor 50 m x 25 yd pool Pool/Lap Swim Info. 619-336-4298 LAP SWIM: M-Sun 11AM - 7PM GENERAL National City WEB SITE:

NAVAL MEDICAL CENTER SAN DIEGO HOSPITAL NMCSD, BALBOA NAVAL HOSPITAL Outdoor 25 m military facility pool (eligible personnel only) Military and Affiliates, Civil Service, Retirees, Dependents WORKOUT: Tu & Th 6-7AM

OCEANSIDE City of Oceanside Municipal Pools WEB SITE: Brooks St Pool, 130 Brooks St, Oceanside CA 92054 33 1/3 yd outdoor pool; Pool/Lap Swim INFO: 760/435-5225; Marshall St Pool (summers only), 1404 Marshall St., Oceanside, CA 25 yd outdoor pool; INFO: 760/435-5535

PENASQUITOS/ SCRIPPS RANCH/POWAY Rancho Family YMCA, 9410 Fairgrove Lane, San Diego, CA 92129-2634 Indoor 25 yd Pool 858-484-8788 Coached workouts T/Th 5:30-6:30 AM; Posted workout (no coach) Sat 7-8 AM LAP SWIM: call for schedule WEB SITE: Info: Aquatics Coordinator Eryn Baird, 858-484-8788 or ebaird(at)ymca(dot)org

POINT LOMA Peninsula Family YMCA, 4390 Valeta St., San Diego, CA 92107 Outdoor 25 m pool; Pool/Lap Swim INFO: 619/226-8888 WORKOUTS: M-F 5:30-8:30 AM, 12-1 PM; M/W 6:70-7:30 PM WEB SITE:

POINT LOMA Peninsula Athletic Club, 2751 Roosevelt Rd, San Diego 92106 (former Point Loma Naval Training Center) Indoor 25 m pool; INFO: 619/224-4644

POWAY/ CARMEL MOUNTAIN RANCH/ RANCHO PENASQUITOS Frog's Club One, 12171 World Trade Dr., San Diego, CA 92128 25yd Outdoor Pool 858/674-4480 OPEN HOURS: M-F 5:30-8AM, 11:30-1PM, 3:30-8PM; Sat,Sun 8AM-4PM SPARTACUS MASTERS: Call for times

POWAY Stoneridge Country Club, 17166 Stoneridge CC Lane, Poway 92064 25 m Outdoor pool open 5 AM - 9:30 PM WORKOUTS/LAP SWIM INFO: 858/487-2138 Adult Masters Swimmer welcome to workout with youth swim team

POWAY Poway Community Swim Center, 13094 Bowron Rd, Poway Outdoor 25 yd x 50 m pool; POOL INFO: 858/679-4250 Programs Info: 858/679-4343 WEB SITE:

RAMONA San Vicente Inn & Gold Course, 24157 San Vicente Rd, Ramona, CA 92065 Private Club in San Diego Country Estates 760/789-9006; Outdoor Pool, WORKOUTS: Tu/Th 5:30-6:45PM, SAT 8AM

SAN DIEGO CITY POOLS SAN DIEGO SWIM HOTLINE: 619/685-1322, call for cost and hours and closures Aquatics Programs WEB SITE: Pool Closure Document to June 2006: pdf SD CITY ALLIED GARDENS 6707 Glenroy Street, San Diego, CA 92120; 619-235-1143 pool SD CITY BUD KEARNS Memorial 2229 Morley Field Dr., San Diego 92101; 619-692-4920 pool SD CITY CARMEL VALLEY Community Park 3777 Townsgate Dr, San Diego, CA, 92130; 858-552-1623 pool SD CITY CITY HEIGHTS Swim Center 4380 Landis St, San Diego, CA 92105; 619-641-6126 pool SD CITY CLAIREMONT 3600 Clairemont Dr, San Diego, CA 92117; 858-581-9923 pool SD CITY COLINA DEL SOL 4150 54th Place, San Diego, CA 92115, 619-235-1147 pool SD CITY KEARNEY MESA 3170 Armstrong St, San Diego, CA 92111, 858-573-1389 pool SD CITY MARTIN LUTHER KING JR. 6401 Skyline Dr, San Diego, CA 92114, 619-262-9388 pool SD CITY MEMORIAL 2902 Marcy Ave., San Diego, CA 92113, 619-235-1139 pool SD CITY NED BAUMER Aquatic Center /MIRA MESA 10440 Black Mountain Rd, San Diego, 92126, 858-538-8083 SD CITY SWANSON /UNIVERSIY CITY 3585 Governor Dr, San Diego, CA 92122, 858-552-1653 SD CITY TIERRASANTA /MISSION TRAILS 11238 Clairemont Mesa Blvd,San Diego, CA 92124; 858-636-4837 SD CITY VISTA TERRACE /SAN YSIDRO 301 Athey Ave., San Ysidro, CA 92173; 619-424-0469

SAN MARCOS San Marcos City Pools INFO: 760/744-9000; pools are closed Fall and Winter, call for exact dates and hours Aquatics WEB SITE: nttp:// Woodland Park Aquatic Complex, 671 Woodland Pkwy, San Marcos, CA 92069; 25 m Pool Las Posas Pool, corner of Las Posas & Borden Rd, north of Palomar College, San Marcos, CA; 25 yd Pool

SAN YSIDRO San Diego City Pool, VISTA TERRACE Pool, 301 Athey Ave., San Ysidro, CA 92173 619-424-0469, call for closures

SANTEE Santana High School, 9951 N. Magnolia, Santee, CA 92071 Outdoor 25 yd x 25 m; POOL INFO: 619/698-2502

SANTEE Cameron Family YMCA, 10123 Hoffman Dr, Santee 92071-5295 25 yd Pool; INFO: 619-449-9622

SCRIPPS RANCH Scripps Ranch Swim & Racquet Club (Private club) Aviary Pool and Scripps Trails Pool (both 6 lane x 25 yd) WEB SITE: AQUATICS DEPT. INFO: 858/271-6222 Aviary Pool, 9875 Aviary Dr, San Diego, CA 92131 Workouts: M,W 7:45-8:45 PM (June-Aug); Scripps Trails Pool, 10216 Scripps Trails, San Diego, CA 92131 Coached workouts: M,W,F 5:30-6:45 AM; M,W 7:45-8:45 PM (Sept-May) Uncoached Workouts (posted only) at Scripps Trails M,W,F 12-1 PM; Sunday 7-8:15 AM

SOLANA BEACH Boys & Girls Club of San Dieguito Aquatics Center; 533 Lomas Santa Fe Dr., Solana Beach 92075 Outdoor 25yd 6 lane; Pool/LAP SWIM INFO: 858/7554904, email: aquatics(at)bgcsd(dot)org SOLANA BEACH SWIM MASTERS WEB SITE: Info: Joe Benjamin 760-966-1701 WORKOUTS: M-F 5:15-6:30AM; M-F 6:30-7:45AM; M-F 11:30AM-1PM; Sat 10-11:30 AM

SOUTHWESTERN COLLEGE - Southwestern College, on campus

SPRING VALLEY/RANCHO SAN DIEGO (South Bay Area) Frog's Club One, 3511 Sweetwater Springs Blvd, Spring Valley CA 91978 Indoor 25 yd x 5 lane pool; Lap Swim Info: 619/670-1937 Web Page:

SPRING VALLEY Monte Vista High School, 3230 Sweetwater Springs Blvd, Spring Valley 91977 25 yd x 25 m pool; INFO: 619/698-2502

SPRING VALLEY Mount Miguel High School, 1800 Sweetwater Rd, Spring Valley, 91977 Outdoor 25 yd x 25 m pool; INFO: 619/698-2502

TIERRASANTA/MISSION TRAILS San Diego City Pool, Tierrasanta Park & Recreation Center, 11238 Clairemont Mesa Blvd, San Diego, CA 92124 25 yd x 25 m outdoor pool; Pool/Lap Swim 858/636-4837; Call for San Diego city pool closure dates

UCSD (University of California, San Diego) University of CA, San Diego (La Jolla, CA 92093); Outdoor 50m x 25yd Canyonview Pool, Bldg #661 PARKING PERMIT: Mon-Fri Parking Permit required or use meters; WORKOUTS: M-F 6-7:30AM, 7:30-9AM, 1-2:30PM; M-Th 6-7:30PM; Sat 7:30-9AM; Sun 8-9:30AM INFO: 858/534-8124 or 858/534-4037; WEB SITE:

UNIVERSITY CITY San Diego City Pool, SWANSON PARK Pool, 3585 Governor Dr, San Diego, CA 92122, 858-552-1653 City Pool subject to closure, call for open months and hours

USD (University of San Diego) University of San Diego, 5998 Alcala Park, San Diego, CA 92110 Outdoor 25 yd x 12 lane pool WORKOUTS: M-Tu-Th 5:45-6:45 AM; Sat 10-11:15 AM INFO: 619/260-2372 Mike Keeler

US NAVY SAN DIEGO - 32nd Street Naval Station 32nd St. NAVAL STATION; Indoor 50m pool (military) LAP SWIM/WORKOUTS: Must have base access

VISTA The Wave Waterpark, 161 Recreation Drive, Vista, CA 92083 LAP SWIM in competition pool; call for open dates and hours GEN. INFO: 760-940-9283 or AQUATICS 760-726-1340 x 1552

Last Updated Nov 9, 2005

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